My Life

I love fitness! Like many people, I have gone through a love/hate relationship with exercise through my life. Up until I went to college, I was a very active individual. I was a dancer, gymnast, and cheerleader throughout middle and high school. Then I let school get in the way of my active lifestyle. I was out of shape, had gained weight, and was unhappy with my body. The summer before my last year of undergrad, I started taking Zumba classes and I absolutely loved it. I became a licensed Zumba instructor in May 2010 and my love for fitness and health has just expanded since then. I have since expanded my fitness credentials and I now hold the following certifications and licenses:

• AFAA Certified Group Fitness Instructor
• AFAA Certified Personal Trainer
• Zumba Basic Instructor
• Zumba Toning Instructor
• R.I.P.P.E.D. Instructor
• Turbo Kick Instructor
• Schwinn Cycling Instructor

It really is my passion to help others live healthier lives through regular exercise and proper nutrition habits. I became an Independent Team Beachbody coach in July 2011 to make a larger positive impact on the health of others. I have gained a wealth of knowledge about fitness, nutrition, and health through my education and I want to pass that information on to as many people as I can.